Saturday, February 25, 2017

Benefits Of Apple Cider Vinegar

apple cider vinegar to lose weight

Add Shine To Your Hair
Wash your hair with apple cider vinegar to remove buildup and add shine to your hair. Apple Cider Vinegar makes for a great addition to product for a natural hair care routine. Apple cider vinegar balances your hair and scalp pH. Our hair has an ideal pH of 4 to 5; apple cider vinegar helps to maintain a healthy pH.

Drink Up For Weight Loss
Apple cider vinegar to lose weight. It contains potassium, vitamins A, B1, B2, B6 C and E. Apple cider vinegar aids in weight loss by promoting satiety and lowering insulin and glucose levels. Add one teaspoon full of preferably Bragg Organic Apple Cider Vinegar to a cup full of water, and drink once a day.

Combat Acne And Acne Scars
To help zap your zits, use apple cider vinegar. It is an astringent and a disinfectant; it is also an anti-bacterial which kills the acne-causing bacteria on the skin.
To clear your acne scars, soak your cotton pad with apple cider vinegar and gently wipe your face to clean and exfoliate your skin to remove dead skin cell to reveal a cleaner, smoother skin. Apple Cider Vinegar is a natural acne scar removal.

Treat Psoriasis
Use apple cider vinegar for spot treating your Psoriasis. Use it as a toner and apply directly to dry spots on your skin, using a cotton pad soaked with apple cider vinegar.

Tighten Pores
If you have oily skin, more often than not, you will experience large pores. Use apple cider vinegar to tighten your large pores. Combine equal parts of apple cider vinegar and water and use as a toner after you cleanse your skin.

Detox Clay Mask
Make a homemade facial mask.
Mix one tablespoon of bentonite clay with a tablespoon of apple cider vinegar, apply the mixture to your face and leave on for twenty minutes or until the mask is hard. Use lukewarm water and a washcloth to remove mask gently from your face to reveal smoother and glowing skin. Apple cider vinegar balances the pH on your skin and helps to exfoliate your skin while the clay extracts impurities from the pores, which in turn helps with detoxification of the skin.


  1. This is very interesting, I had no idea about the major benefits here. It is good when you like something and it is actually good for you :)

    1. Apple cider vinegar is very versatile. I keep one in my home for all it's great benefits.


  2. i had no idea apple cider had this many benefits! really insightful and interesting post, and original!

    katie xx

  3. Replies
    1. It's an amazing product with such great beauty and health benefits.


  4. I have tried almost everything know to man to lose weight and nothing worked until I found "ACV", or Apple Cider Vinegar. I have taken over the counter meds with no success. When I tried ACV it changed my life, I had to change my eating habits but it was so worth it. I now see more fat leaving my body every week and I am thrilled. Here is one source that helped me a lot in my quest to lose weight . What ever you can do to lose weight, do it! It is so worth the effort and you are going to love your new live. I wish everyone success with their health endeavors and Apple Cider Vinegar will help change your life.

    1. Thank you so much for your input.


  5. I remember using apple cider vinegar as toner for a few months. I should get back to it again... I had no idea it could help with psoriasis!

    Lisa Favre

  6. I love apple cider vinegar, Great for weight loss :)

    XO, Gloria